As a cornerstone of Canadian cuisine, the BC seafood sector is focused on sustainability and conservation. Most seafood species are high in omega-3 fats which are linked to many health benefits. The Canadian Food Inspection Agency recommends at least two Food Guide servings of fish (150 grams) per week. We invite you to explore the information on BC seafood species, and try out the recipes using the local, high quality BC seafood products available year-round in your neighbourhood market.
- BC Seafood Species Information
- Tips for Buying, Storing, and Preparing Seafood
- BC Seafood Recipes
- Health & Nutrition